Contact details

Rolfing Bristol Ltd
45 Trelawney Road

Company No. 08004933

Tel: 0117 973 5987

Mob: 0777 255 7707



What are the Benefits of Rolfing?

Most people who come to Rolfing are looking for pain relief from any condition related to tension ormisalignment. This would include relief from:

  • Backpain
  • Joint Pain 
  • Migraines, Headaches 
  • Sciatica, Slipped Disc 
  • Shoulder Tension, Knee or Ankle Issues, Cramps, and General Tension, 
  • Other related Issues such as Anxiety, or Sleeplessness.


A large group of people come simply to improve their posture. These are often people who have been told by friends and family that they slouch.

Another common reason to receive Rolfing Structural Integration is to improve performance with regards to physical activity.

 This may include:

  • improving flexibility;
  • increasing energy levels,
  • increasing strength,
  • increasing ease of movement.

There are many other reasons that people come to Rolfing; to include but a few:

  • to develop a more resonant voice,
  • to improve circulation,
  • to let go of emotional tension that has become locked in the body.

In Rolfing, our primary goal is to integrate the structure of the body as a whole, by realigning it and releasing chronic patterns of tension. We can never guarantee what changes will happen specifically, but many of the changes cited above are reported daily as side-effects of improving the general structure.


Rolfing is appropriate as much for babies as for people well into their seventies. Pressure is adjusted so that it should always be manageable and within the person's individual comfort level.